Jeff Cavaliere: A Physical Therapist’s Workout Routine and Diet Plan
Jeff Cavaliere is widely known for his immensely successful YouTube channel. He is also a fitness expert as well as a personal trainer. But before …
Bradley Martyn: A Fitness Guru’s Workout Routine and Diet Plan
Bradley is known for his fitness expertise and a substantial social media following. He started weightlifting when he was fifteen years and worked as a …
Jonah Hill: An Actor’s Workout Routine and Diet Plan
If there is a celebrity who has inspired many people to take a proactive approach towards their weight and body image, it is Jonah Hill. …
Khabib Nurmagomedov – UFC Fighter’s Workout & Diet Plan
Khabib Nurmagomedov, popularly known as the eagle, is a retired professional mixed martial artist. He’s undoubtedly one of the best MMA artists in the lightweight …
David Goggins: Hardest Man Alive’s Workout Routine & Diet Plan
Introduction “In my pursuit to understand and learn from the greatest competitors in the world, David Goggins is one of those few people that set …
Omar Sy – Lupin’s Workout Routine and Diet Plan
Who Is Omar Sy? Omar Sy is a French actor who is recently known as Lupin, a French thriller series on Netflix. He also got …
Gal Gadot “Wonder Woman” Workout Routine & Diet Plan
Although Gal Gadot became a world sensation after the role of “Wonder Woman” in the DC Extended Universe movies, she has done everything from walking …
Brock Lesnar: A Wrestlers Workout Routine and Diet Plan
Introduction “Eat, sleep, conquer, repeat” (Lesnar). Seen from this point of view it may be easy to achieve anything you are pursuing. The real world …
Scott Adkins “Yuri Boyka” Workout Routine And Diet Plan
Introduction Scott Adkins is an actor and a martial artist. He is known for his good looks, ultimate physique, acrobatic and martial arts skills. He …
Ronda Rousey: A UFC Fighters Workout Routine and Diet Plan
Introduction “Everything is as easy as a decision” (Rousey). These are great words that Ronda use to make people go for what they want; life …
Michael Phelps “The Baltimore Bullet” Workout Routine and Diet Plan
Introduction “If you want to be the best, you have to do things that other people aren’t willing to do” (Phelps). These words by Michael …
Rich Froning: A CrossFit Athlete’s Workout Routine & Diet Plan
Introduction If you’re into CrossFit, you may have heard of Rich Froning. Dubbed as the “Fittest Man on Earth,” Froning is an American CrossFit athlete …
Jon Jones: A UFC Fighters Workout Routine & Diet Plan
Introduction “I don’t believe a champion is the biggest, baddest, meanest dude in the world. I think the champion is like a warrior; it’s like …
Emily Ratajkowski Workout Routine & Diet Plan
Introduction Emily Ratajkowski is one of the most popular models and actresses today. You probably know her as she has always been in the spotlight …
Cameron Hanes – A Bowhunter’s Workout Routine & Diet Plan
Introduction “There is no shortcut. No one is born a great archer or a great bowhunter. Go to a pro shop, find a mentor that …
Rich Roll: An Ultraman’s Workout Routine & Diet Plan
Introduction Age is merely a number for Rich Roll. Roll is a former attorney who is popularly known as a vegan ultra-endurance attorney. He was …
Zac Efron: Baywatch Workout Routine & Diet Plan
Introduction Zac Efron is an American actor and singer, best known for his role in Disney Channel’s High School Musical and hit film, Baywatch. He …
Usain Bolt: “The Fastest Man” Workout Routine & Diet Plan
Introduction Who is the fastest man in the world? I’m willing to bet, that you know the answer to this: Usain Bolt. A sporting legend …
Sebastian Kienle: A 70.3 Ironman’s Workout Routine & Diet Plan
Introduction Sebastian Kienle is one of the popular triathletes from Germany, winning the 2014 Ironman World Championship. He is known for collecting titles one after …
Patrick Lange: A Triathlete’s Workout Routine & Diet Plan
Introduction “When training gets tough, I often have the thought in my mind of ‘what would I be doing now, if I wasn’t doing this?’ …
Miranda Kerr: A Supermodels Workout Routine & Diet Plan
Introduction Miranda Kerr, an Australian model, and businesswoman is the first-ever Australian Victoria’s Secret Angel model, having a perfect tone curve, sunkissed tan skin, and …
Chris Pratt’s Amazing Workout Routine & Diet Plan
Introduction “Three or four hours a day of just consistent, ass-kicking hard work.” – Chris Pratt These are Chris Pratt’s words, the star of Guardians …
Chris Heria: A Calisthenics King’s Workout Routine & Diet Plan
Introduction “What you can do today can improve all of your tomorrow.”- Chris Heria. These are words from the pro bar athlete and certified personal …
Jan Frodeno: A Triathletes Workout Routine & Diet Plan
Introduction Dubbed as the greatest triathlete, Jan Frodeno, a German triathlon athlete, is one of the most renowned and successful triathletes in the entire history …
Yohan Blake: “The 2nd Fastest Man” Workout Routine & Diet Plan
Introduction Yohan Blake is a Jamaican sprinter, popularly known as the second-fastest man in the history of 100mm and 200mm dash, and the fourth fastest …
Conor McGregor “The Notorious” Workout Routine & Diet Plan
Introduction “I want to find the place where people quit. I want to be there as much as possible and push through it.” – Connor …
Wim Hof “The Iceman” Workout Routine & Diet Plan
Introduction “We can do more than what we think.” It’s a belief system that I have adopted, and it has become my motto. There is …
Courtney Dauwalter: An Ultramarathoner Workout Routine & Diet Plan
Introduction Courtney Dauwalter is a former high school science teacher and an ultramarathon runner known for her speed and love of exploring her limits in …
Hugh Jackman “The Wolverine” Workout Routine & Diet Plan
Introduction Award-winning. Perfect Physique. Mutli-awarded Actor. Hugh Jackman, best known for Wolverine’s long-running role in the X-men film series, has one of the most impressive …
Tyson Fury Boxing Workout Routine And Diet Plan
Introduction Giving pride to your heritage wasn’t the only goal of Tyson Fury when he joined the world of boxing. But that’s exactly what he …
Jason Momoa Workout Routine & Diet Plan
Introduction We all know how much fads and celebrities can shake up the health and fitness world. Diets like keto, going gluten-free, and others can …
Tom Hardy Workout Routine & Diet Plan For Dark Knight Rises
Introduction Sometimes, fitness can get quite overwhelming. Today, our world is plagued by the need to distance ourselves from other people, and so there might …
Scott Jurek: An Ultramarathoners Diet & Workout Routine
Numerous misconceptions and apprehensions about veganism have been the topic of a lot of debates regarding this lifestyle. Many, even experts, have been questioning this …
Jocko Willink: A Navy SEAL’s Diet and Workout Routine
With the constant influx of fad diets from influencers and self-proclaimed experts all around the world, we’re left wondering which ones actually work. Their great …
Joe Rogan – Workout Routine & Diet Plan
Who is Joe Rogan? In the most non-cliche way, Joe Rogan is many things. He is a comedian first, then a UFC commentator, then a …
David Goggins Changed My Life: Can’t Hurt Me Review
Who is David Goggins? If you haven’t heard of David Goggins, don’t worry, I didn’t either until October 2019. David Goggins is a retired United States …
