Best Salomon Running Shoes Compared And Reviewed

Last Updated: June 11, 2022

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Salomon have been around since 1947 and creating quality outdoor sports products ever since. You might’ve come across their products when looking for hiking gear or when you were after waterproof shoes. So its no surprise that Salomon also caters heavily for providing quality running shoes.

Most Salomon products have GoreTex which is a durable waterproof material.

So its no surprise that they’re creating trail running shoes amongst other products for runners. Here we’ve compared some of the best running shoes from Salomon that you can use for a variety of purposes.

Best Salomon Running Shoes Compared and Reviewed

Best For Trails
Salomon Speedcross 5 GTX
Salomon Speedcross 5 GTX
For Mud Runs
Salomon Ultra Pro
Salomon Ultra Pro
Salomon Supercross
Salomon Supercross
Good For Hikes
Salomon X Ultra 3 GTX
Salomon X Ultra 3 GTX
Best Cushioning
Salomon Sense Ride 3 GTX Invisible Fit
Salomon Sense Ride 3 GTX Invisible Fit

1. Salomon Speedcross 5 GTX Trail Running Shoes

Key Features

  • Gore-Tex material (Water/weather-proof)
  • Best for rugged trails
  • Quicklace system
  • SensiFit feature
  • Contagrip rubber soles
  • Moderate cushion

Reasons to buy

  • Genuine sizing
  • Aggressive outsole
  • Waterproof properties
  • High-quality build

Reasons to avoid

  • Narrow fit
  • High heel collar needing longer socks
  • Stiff sole
  • Not very breathable

The Speedcross 5 GTX Trail Running Shoes is one of the best Salomon running shoes due to its comfortability and flexibility. Designed to withstand the wet and dry conditions of your next trail, this pair is a great choice for runners who love to take on challenging paths.

This product is created with additional cushioning for a bit of a bounce using a polypropylene insert in the midsole, without making it springy. However, the Contagrip® TA rubber soles give these shoes an impressive lug design that would still give you a feel of the ground while having that comfort from the added cushioning.

The Speedcross 5 GTX is made with GORE-TEX® that helps in reducing that bulky feel when running on a tricky trail. This product appears to have anti-debris mesh for the upper sole, EnergyCell for the midsole, and Contagrip rubber for the outsole.

It also features a Quicklace™ system that gives it a more snug feel to the feet just by pulling and locking the toggle and storing it in the pockets on the tongues. These shoes have a high collar, meaning the footwear height for these shoes reaches the ankle, hence, runners must always remember to use longer socks for this product.

As mentioned earlier, the Speedcross 5 GTX shoes are made with GORE-TEX® material that is responsible for their waterproof properties. However, this characteristic could result in the shoes having less breathability. This product might not be for anyone who runs on terrains with a hot climate and anyone who prefers vents on their shoes for more breathability.

This could be a perfect buy for anyone who runs on technical singletrack, muddy, loose, wet, and off-trail conditions and would not mind the less breathability aspect on the shoes. The Speedcross 5 GTX also performs well for runners who run 15-20 miles but would not be the same case for anyone who runs more than 20 miles.

2. Salomon Ultra Pro

Key Features

  • 3D stretch air mesh
  • Quicklace system
  • SensiFit feature
  • Contagrip rubber soles

Reasons to buy

  • Energy-saving midsole
  • Snug fit Quicklace lacing system 
  • Upper 3D stretch mesh provides added comfort

Reasons to avoid

  • A bit firmer than other models

The Ultra Pro is the comfortable but firm type of trail shoes from Salomon. This product features 8mm heel-to-toe drop, footwear height that reaches the ankles, single-pull lace footwear closure, 3D air mesh upper, EVA midsole and Contagrip rubber outsole. Even for long distance running, these shoes maintain their comfortability and durability.  Available in a variant with the colors Copen Blue, India Ink and Red Orange.

The Ultra Pro is designed with wings wrapped around the midfoot to provide security and comfort for the feet even when running long distances. It also features a Premium Wet Contagrip outsole that would give runners better grip when it comes to crossing streams and walking on slick rocks. The outsole is designed to have deep lugs as well, so the shoes could perfectly bite on to the dirt when you need it.

One thing about this product is that it might not be for runners looking for the softest or the firmest pair of running shoes because these are more on the moderately stiff side. However, this quality is not really much of a downside since this provides for the product to be utilised in mixed terrains. Some customers even claimed that this is the best all-terrain trail shoes they have bought in a while.

Aside from the slippery surfaces, the Ultra Pro is also best with handling steep, muddy surfaces. One reviewer claimed that when he used it in muddy terrain, it was noticeable that not much dirt or mud came up to the shoes. The Contagrip outsole formula used in this product makes it possible for runners to go uphill even more so in going down the mountains even on rainy days.

A lot of customers also appreciate the Ultra Pro having the classic Salomon SenseFit which has a narrow and sporty fit because of the right amount of toe box wideness and slender mid section.

3. Salomon Supercross

Key Features

  • Ortholite insole
  • Moderate cushion
  • Ripstop textile for the upper

Reasons to buy

  • Lightweight and comfort
  • Aggressive sole
  • Cheaper than Speedcross
  • Best for trail running
  • Great traction

Reasons to avoid

  • Not as reliable on tricky trails as other Salomon’s
  • Less stability

Designed after Salomon’s Speedcross, Supercross is the cheaper and lighter version of the former. However, the lightweight of the Supercross does not affect its ability to have a great grip on the trails. The best features of the Supercross are the 10mm heel-to-toe drop, ripstop textile material for the upper, EnergyCell EVA midsole and an outsole made from Contagrip TD rubber. The product also has different color variations that could easily fit into any athlete’s wardrobe.

The Supercross is created to have an aggressive sole that could take on not only semi-rugged trails but also for urban trails. Many customers have claimed that the product feels really good on their feet when used on gravel pedestrian paths. It also offers comfort with the heel box having a nice and snug fit.

Like all Salomon shoes, it features the classic Quicklace system with a well-padded tongue that has an elastic band to get the excess lace out the way for efficient running. A lot of customers also confirmed that the Supercross has excellent grip in wet and slippery trails. Another great thing about this product is that the ratio of shoe cushion to the weight of the shoes is just the right amount making it very light and comfortable to the runners.

The Supercross also proves to give a great performance with its 4mm multidirectional lugs that makes it possible for runners to have the perfect grip on loose, rocky and rugged terrains. It also has an upper made of fabric with bands of smooth rubber that creates support around the foot without giving unnecessary weight to it.

The inside of the shoe is smooth and seamless, as what is expected for Saloman shoes, having an Ortholite insoles responsible for comfortable interior and stink repellant. However, this is not a stability shoe that could take on very tricky trails but what it lacks in stability, it makes up for the traction and comfortability of the lightweight Supercross.

4. Salomon X Ultra 3 GTX

Key Features

  • Injected EVA
  • Gusseted tongue
  • Multi-angular lugs
  • Advanced Chassis for midsole
  • Gore-Tex lining

Reasons to buy

  • Very comfortable to wear
  • Outstanding waterproofing properties
  • Excellent traction on wet and slippery terrains

Reasons to avoid

  • Narrow width and fit

The X Ultra 3 GTX is the type of running shoes that would provide genuine comfort and durability especially when it comes to hiking. This lightweight pair of shoes provides great grip on wet terrains. It also offers excellent water protection for anyone who is wearing it. Aside from the classic Quicklace feature of the shoe, it also has the SensiFit technology that creates a solid and precise fit.

The X Ultra 3 GTX features the Gore-Tex Performance Comfort laminate for its upper which is responsible for giving a bit of breathability to the shoes due to the moderately insulated lining. The tongue has the gusseted design in order to prevent any type of dirt from coming in the shoe and also for effortless removal and wearing of the shoes.

This product also has a hardy toe cap that provides protection against shoe impact on hazardous lands together with the rubber tip from the outsole. Speaking of, the outsoles for the X Ultra 3 GTX has been proved to have a high and aggressive traction due to the 5mm multi-angular lugs.

Another great thing about the outsoles of these shoes is the Descent Control design of the heels wherein the ridges were designed to have opposing directions to give runners the best traction on steep downhill slopes.

Some customers have concerns with regards to the narrow width and fit of this product which brings us to the features of the insides of the shoes. The midsoles of the X Ultra 3 GTX were designed to have ethylene vinyl acetate or more known as EVA for extra cushion and shock absorption.

The platform of the shoes has decent toughness and stress resistance. This product also has the Advanced Chassis that fuels the performance of the runners by enabling them to have more stability and rebound.

5. Salomon Sense Ride 3 GTX Invisible Fit

Key Features

  • Ortholite insole
  • Contagrip rubber outsole
  • Profeel film
  • Optivibe technology
  • Gore-Tex Invisible Fit technology

Reasons to buy

  • Very comfortable
  • Provides great support
  • Sublime cushioning and fitting

Reasons to avoid

  • Some customers have concerns about the wide toe section

If you are looking for the waterproof version of Salomon Sense Ride 3 that could offer you both comfort and protection on your next run, the Sense Ride 3 GTX Invisible Fit might be the perfect product for you. This has the classic Salomon features of a footwear closure of single-pull lace, Contagrip rubber outsole, an 8mm heel-to-toe drop and a footwear height that reaches the ankles.

One of the best features of this shoe is its waterproofing ability because of the membrane on the outer material of the upper built with Gore-Tex Invisible Fit Technology. It has a single layer mesh under the waterproof membrane that provides breathability for the wearer.

This product also has EndoFit technology for comfort wherein the shoe is designed to have an internal fit sleeve to give that perfect fit. This pair is built with a textile lining in the upper that offers softness and breathability once the shoes are worn. Another great feature of the product is the combination of SensiFit overlays and Quicklace system that acts as a great cradle for the foot and results in a snug fit.

The Sense Ride 3 GTX Invisible Fit is also designed with Profeel film which is a thin thermal plastic unit (TPU) that acts as a filter for sharp surfaces that leads to the protection and comfortability of the runners.

These shoes also have Optivibe technology made from a combination of foams that shields the feet from impact vibrations and helps reduce muscle fatigue for better running experience.

Positioned above this technology is an extra layer of cushioning called the Ortholite insoles that follows the contours of the feet of the wearer while successfully providing comfort, breathability and durability.

6. Salomon XA Pro 3D v8

Key Features

  • SensiFit system
  • Quicklace system
  • EnergyCell system
  • 3D Open mesh for breathability

Reasons to buy

  • Comfortability
  • Excellent and strong grip
  • Easily wearable
  • Extraordinary cushioning and padding

Reasons to avoid

  • Bulky

For neutral runners and mild pronators, the XA Pro 3D v8 pair of running shoes will be their best purchase. This product offers durability, comfort and support to any runners along with the reliable protection and strong traction that helps the wearer to stay in control when running on various terrains.

Some of the features of the XA Pro 3D v8 are the 11mm heel-to-toe drop, a footwear height that reaches the ankles, a single-pull lace footwear closure, SensiFit, Ortholite and EnergyCell technology and systems. Customers could choose from a vast number of sizes and different color variations.

The XA Pro 3D v8 is designed with a stitch-free upper that gives it a smooth feel along with 3D open mesh that allows a continuous airflow to keep the foot dry. This product also features a SensiFit technology that cradles the foot and goes hand in hand with the Quicklace system resulting in the excellent support and perfect fit for the runners. The system made for the lace also allows effortless wearing and removal of the shoes.

The tongue of the shoe is padded for extra foot protection and contributes in achieving the snug fit for the wearer. Another thing to add for the protection is the toe cap made from synthetic material that lessens the pain felt by the runners when stepping on sharp objects and other abrasive materials.

The Contagrip MA rubber outsole designed in this product is made to add extra protection and improve the runner’s grip on wet or dry terrains. One key feature of this product is the 3D Chassis inserted between the midsole and outsole that enhances the wearer’s motion control and energy management. Ortholite insoles are also accentuated in the XA Pro 3D v8 in order to enhance comfort and performance.

Lastly, one of the best things about this product is the EnergyCell merged in the midsole of the shoe. The midsole is made from a high-performing EVA foam that provides extraordinary cushioning and reduces shock when used in challenging terrains.

How to Choose the Best Salomon Running Shoes

Salomon has been known to produce quality products to the sports market and has been a key maker of running shoes. Runners must have at least the basic knowledge on how to choose the best pair of running shoes for them. Read below the few things to look for when choosing the best pair:


No runner likes to run with a pair of slipping shoes. To fuel the great experience of running, runners should know and be aware of their proper sizes. It is best to know your size before ordering your next pair of shoes.

One great tip on how to accurately measure your size is to pick up a pen and two pieces of paper, step on each piece then begin drawing the outlines of the feet. Compare the two drawings side by side and choose the longer one to measure. The most accurate measurement of the feet is in centimeters so be sure to use that measurement.


The weight of the running shoes also affects runners’ experience on the road. Some find heavy pairs to be useful, others find it such a drawback on their journey. When buying a pair of running shoes, runners should know that the weight of the shoes should be picked based on the type of terrain they usually take and the distances they go to.

A pair of lightweight and flexible shoes can be utilised in nearly every type of terrain. For runners who run for only 15 kilometers or less, choosing lighter running shoes would be their best choice, like the XA Pro 3D. On the other hand, all-rounder shoes are great for mid length runs such as 25 to 50 kilometers.

Lastly, for runners who run more than the aforementioned distances, it is advisable to use a pair of running shoes with excellent cushioning and protection, like the Speedcross GTX.


Learning a bit about the outsoles of the pair of running shoes to buy is a great thing to do. Outsoles are the main part of the shoes that come in contact with the road and are solely responsible for protecting the feet. The grip of the shoe is determined by the type and design of the lugs underneath.

For runners who run mostly on dry terrains, running shoes with short and close lugs are the best fit for them. Contrarily, runners who run on wet or muddy terrains are advised to choose a pair that has deeper lugs in them.


Salomon running shoes are designed to give runners the best running experience of their life by offering a good feel of the ground. Runners who are scrupulous with the level of cushioning of their running shoes should also factor in the type of terrain they take.

A tricky, rocky and uneven train can be stabilized by a pair of running shoes with more cushion and stiffness to it, such as a pair of Salomon Supercross. Long distance runs also require a generous amount of cushioning on the shoes.

Frequently Asked Questions

How do you clean a pair of Salomon running shoes?

Careless washing of a Salomon pair could result in more damage than polishing. Salomon running shoes are designed with Gore-Tex material for waterproofing so it is important to delicately wash these shoes so as to not defile the waterproofing material.

Aside from this, Salomon running shoes have specific systems and technology merged in the materials so it is advisable to research on how to clean these.

At the least, make sure to know the basics of cleaning for example, removing as much dirt as possible after your run by rinsing it off on a stream or through a tap because it is easier to clean the dirt and mud while it is still fresh rather than cleaning it when it has dried up.

Lastly, make sure to have a re-waterproofing product ready when running with a Salomon shoe made with Gore-Tex material in it.

Do Salomon running shoes need a breaking-in period?

Most shoes have this period called a ‘breaking-in’, when it has been worn for the first time and it feels like it is too tight around the toes, there is an obnoxious rubbing on the heel or there is pinching. When these occur, others typically do the period in order to kind of stretch out the shoes and mold it to their feet and lessen the irritation. 

When runners buy a pair of Salomon running shoes, it is best to make sure they do not experience any of these things and if they do, it is advisable to return the pair and try on a new size for their preferred models.

In general, running shoes should feel relatively comfortable starting with the first run. A quick tip when buying running shoes is to try it on at least at the end of the day to measure out the natural swelling that occurs in our feet.

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