How Many Calories Do You Burn Swimming? You’ll be surprised…
A Little Introduction About Swimming And What It Did For Me When looking for exercises that would burn the most calories, we rarely turn towards …
Intense Sweat Exercises To Lose Weight At Home
No one was ever born an athlete. Some start their fitness journey from the comfort of their small room. Once, I couldn’t afford a gym …
Top 5 Most Popular & Best Weight Loss Trends In 2021
When 2020 started, like most people, you may have gone through the motions and re-assessed how you want things to go in your life. You’ve …
5 Reasons Why Swimming Burns More Calories!
When I started training for my first ever half ironman triathlon a few years back, I would say that swimming was my weakest link. I …
