Top 7 Best Running Docos You Must Watch

Last Updated: February 9, 2023

Disclosure: All products recommended on TheUltimatePrimate are independently selected by our team. If you make a purchase through any of these links, we may receive a commission. Learn more about our product selection process here.

Running has been a popular activity for many people around the world, whether it’s for exercise, competition, or just a way to clear their minds.  You don’t need much more than running shoes to get out there and reap the benefits of running.

With the increasing popularity of running, there have been many documentaries made about the sport and its various aspects, including the people who run, the events they participate in, and the impact it has on their lives.

Here are some of the best running documentaries, ranked from best to almost best as rated by

1. Breaking2 (2017)

“Breaking2” is a National Geographic documentary about the Nike-sponsored attempt to break the two-hour marathon barrier. 

The film follows the lives of three of the world’s best runners, Eliud Kipchoge, Lelisa Desisa, and Zersenay Tadese, as they prepare for the historic attempt. It’s an inspiring and uplifting film that showcases the hard work and dedication required to be a top runner. 

It also provides an in-depth look into the science and technology behind the effort, including the shoes, hydration, and pacing strategies used. The film culminates in an unforgettable race that will have you on the edge of your seat.

2. The Spirit of the Marathon (2007)

“The Spirit of the Marathon” is a movie that follows six runners as they prepare for the Chicago Marathon. The film provides an intimate look into their lives and the reasons why they run. 

From a first-time runner to a seasoned veteran, each person’s story is unique and inspiring. The film also covers the history of the marathon and the science behind the sport, making it a well-rounded and educational viewing experience.

3. “Boston: An American Running Story” (2017)

Boston is a documentary movie about the iconic Boston Marathon, one of the oldest and most prestigious marathons in the world. 

The film covers the history of the race, from its humble beginnings in 1897 to the present day. It also features some of the most memorable moments in the race’s history, including Bill Rodgers’ dominant run in the 1970s and the tragedy of the 2013 bombing. 

Boston is a must-watch for any running fan and provides an in-depth look into one of the sport’s most important events.

4. Run for Your Life (2008)

Run for Your Life is a documentary movie about the life and legacy of Fred Lebow, the co-founder of the New York City Marathon. 

The film covers Lebow’s humble beginnings in Romania and his journey to becoming one of the most influential figures in the running world. It also covers the history of the New York City Marathon and the impact it has had on the sport of running. 

This film is a touching tribute to Lebow and his contributions to the sport and is a must-watch for any fan of the New York City Marathon.

5. A Mile An Hour: Running A Different Kind Of Marathon

A Mile An Hour: Running A Different Kind Of Marathon is a documentary about Beau Miles, an Australian runner and filmmaker who embarks on a unique journey to run a marathon at a pace of one mile per hour.

The film follows Beau as he runs a marathon over the course of 26 days, covering the same distance as a traditional marathon but at a much slower pace.

The film explores Beau’s motivations for taking on this challenge, the impact it has on his life, and the people and communities he meets along the way. It’s a unique and inspiring look at the world of running and what can be achieved when one pushes their limits.

6. How to Run 100 Miles

How to Run 100 Miles is a documentary about ultramarathon running, specifically focusing on the 100-mile race distance. The film explores the experiences of several runners as they prepare for and participate in 100-mile races, including the training, nutrition, and mental preparation required for such a grueling event.

The film also provides insight into the unique culture of ultramarathon running and the motivations of those who take on these races. Whether you’re an experienced ultramarathoner or simply curious about the sport, How to Run 100 Miles offers a fascinating look into the world of long-distance running.

7. 15 Hours With Amelia Boone

Another short documentary available on YouTube, it follows the life of Amelia Boone who is an ultrarunner and also a obstacle course athlete. The video covers the heartbreak and triumph that comes with competitive endurance sports and just how hard of a task it is to do.

The movie will help remind you the morality of human life and that we all suffer in one way or another but through perseverance and courage you can become the best version of yourself.


In conclusion, these documentaries are a must-watch for any running fan. They cover a wide range of topics, from the science and technology of running to the inspiring stories of those who run. 

Whether you’re a seasoned runner or just a fan of the sport, these films are sure to provide an educational and entertaining experience. While you’re here, check out the best running podcasts to listen to as well!

Sign Up For FREE Access To Fitness Guides And New Product Reviews!

First Name Email Address

  • Get the latest guides on exercise techniques, weight loss techniques, healthy living and more.
  • Receive regular hand-picked videos and content for healthy living, eating and mindfulness.
  • Join The Ultimate Primate movement like many others already have. We’re all in it together to share information on bettering ourselves everyday.

Leave a Comment

Back To Top