Best Foam Rollers For Runners Compared & Reviewed
When I was starting out as a runner, I didn’t really care for warm-ups or cooldowns. I just wanted to get out there and run. …
Best Weighted Running Vests For Women Compared & Reviewed
My wife and I strive to challenge and push ourselves to the limit whenever we can. However, sometimes it gets a bit tiring to look …
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Top 5 Best Stability Running Shoes Compared & Reviewed
If you’ve clicked on this post, you might already know that you need stability running shoes to correct your overpronation. For the others reading this …
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Best Running Shoes For Flat Feet Compared & Reviewed
It might be a downer that your feet are not “ideal” as a runner. After all, running is something that should be natural to everyone, …
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HIIT vs Steady State Running: Comparison
Introduction Workouts tend to take on different faces catered to different people. Some might prefer the more intense workouts, while some like to take it …
Top 5 Best Running Shoes for Underpronation Compared & Reviewed
If you’ve clicked on this article, chances are that you already know you exhibit underpronation, also called supination, and you want to correct this. If, …
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5 Best Waterproof Running Shoes Compared & Reviewed
Ah, the calming noises of rain. Sunday mornings where the drops trickle down your window and you can’t be bothered to get up, but alas, …
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Top 5 Best Winter Running Shoes Reviewed
Winter might be the most comfortable season. Snuggling in your blankets and drinking hot chocolate. Plus, everyone’s in the holiday season and a little nicer …
What’s The Runners Hip? Tips To Avoid Hip Pain When Running
Introduction Running as a sport is generally low-maintenance. All you need are your running shoes and some workout clothes, and you’re good to go. However, …
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How To Keep Your Heart Rate Down When Running – The Facts
Introduction Beginner runners tend to forgo the importance of keeping a steady heart rate. I definitely was one to run as fast and as much …
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