Best Cooling Towels For Exercising Compared & Reviewed
I love the outdoors. I love the feeling of the sun on my skin as I train for my next race. It does, however, get …
Best Exercise Trampolines For Home Use Compared & Reviewed
‘Fun’ and ‘fitness’ are words that are not usually thrown in a sentence together. As a wellness advocate, I take advantage of the opportunity to …
Top Picks For The Best Under Desk Treadmills Reviewed!
Work can sometimes be really stressful that fitness tends to go straight to the back of your mind. All you want to do at the …
5 Best Spinning Bikes For Home Gyms Compared & Reviewed
Having any kind of gym equipment in the comfort of your own home can motivate you to get healthier and fitter. For some people, it’s …
5 Best Cardio Machines For Home Use Compared & Reviewed
Cardio is and will always be my favorite. It’s what I started with, what I go back to, it’s what I train for and basically, …
Best Exercise Machines For Weight Loss Compared & Reviewed
Sometimes, life just gets too busy to go to the gym. Your excuses build up as you go farther and farther away from your fitness …
HIIT vs Steady State Running: Comparison
Introduction Workouts tend to take on different faces catered to different people. Some might prefer the more intense workouts, while some like to take it …
What Are The Best Cardio Workouts For Bad Knees?
Suffering from bad knees during a workout is truly bothering and totally demotivating. Especially when you’re suffering from chronic knee pain; it would affect even …
What’s The Best Jump Rope For Cardio? Top 5 Picks Reviewed
Jump rope is an easy way to squeeze a workout in, especially if you have no equipment or no time. I find sometimes I’d get …
How Does Low-Intensity Cardio Work? The Lowdown
When it comes to exercise, there are a lot of varieties you can choose from. Finding the perfect one that will work for you is …
